Tomato Soup Recipe

Tomato Soup Photo: Jackie Cameron

I have, over the years, given out my tomato-soup recipe which is a firm favourite of mine. It immediately springs to mind after a night on the town... Filled with untold goodness it promises to help you feel healthier. I know one should avoid a Bloody Mary and rather drink the virgin option. This is not only to avoid the alcohol but what example would you be setting if you added a splash of vodka to the start of your day! Tomatoes contain lycopene, an antioxidant that reduces inflammation in the body; the salt in the tomato helps retain water; and the high levels of vitamin C give the liver a boost. Feel-good spoonfuls of tomato soup are a must.
— Jackie Cameron

Tomato Soup Recipe

Yields : 2 - 4

Ingredients:

  • 650gr Red, ripe tomatoes, cut in ¼

  • 15gr Sundried Tomatoes

  • 40gr Tomato Paste

  • 50ml Olive Oil

Method:

  1. Place all the ingredients in an oven tray, cover with foil and roast just until the tomatoes are soft.

  2. Remove from the oven and allow cooling slightly with plastic covering the tray.

  3. Liquidise and strain. When heating up you might need to add a little bit of water to get it to the right consistency. Season with salt and pepper and serve.

Please post your comments and any food-related questions below. I look forward to hearing from you.