Health Bread
Health Bread
Makes: 2 loaves
Ingredients:
- 4 cups Nutty Wheat
- 2 cups Digestive Bran
- 1 cup Pecan Nuts, chopped
- ½ cup Sunflower Seeds
- ½ cup White Sesame Seeds
- ½ cup Raisins
- 22.5ml Bicarbonate of Soda
- 7.5ml Salt
- 3 cups Plain Yoghurt or Maas
- ½ cup Honey or Golden Syrup
Method:
- Mix all the dry ingredients together.
- Make a well in the centre and add the plain yoghurt / maas and honey / syrup. Combine all the ingredients.
- Spoon into greased loaf tins (12cm x 22cm) making sure all the raisins have been pushed into the bread mixture as to not burn.
- Bake at 180⁰C for 50minutes.Take the bread out of the tins and bake at 160⁰C for 20 minutes.