If you are having a problem sleeping then bananas should form part of your dessert option. Give me a whole banana any day but a mushy banana is a ‘no-go’ for me. I do, however, enjoy banana white-chocolate ganache. In the past I made tiny Smartie-sized bites which we covered in hand-tempered chocolate and served to accompany a dessert. For home consumption I suggest eating it by the spoonful.
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